Posts for: September, 2020
Officially, Labor Day honors the contributions of America's working men and women. Unofficially, the long holiday weekend in early September marks the end of the laid-back summer season. The day after, Americans snap back to the business, and busyness, of life. Post-Labor Day may also be an opportune time to revitalize another kind of business: taking care of your family's oral health.
Here are a few ways to refocus on healthier teeth and gums as you and yours return to regular work, school or household routines after this last summer holiday.
Make oral hygiene a daily thing. The single best thing anyone can do to maintain good dental health is to brush and floss every day. Diligently performing these tasks prevents the buildup of dental plaque, a thin bacterial film most responsible for dental disease. Twice-a-year dental cleanings round out routine dental care and help minimize your family's risk of tooth decay and gum disease.
Restrict sugar in your family's diet. Diets high in sugar increase the risk of tooth decay. That's because the oral bacteria that cause dental disease thrive on this popular carbohydrate. So, if your summer vacation included lots of sweet treats, tighten up your family's sugar intake to the equivalent (or less) of 6-9 teaspoonfuls per day. Instead, focus on foods rich in calcium and other tooth-strengthening nutrients.
Treat emerging dental problems. Even with the best hygiene and dietary practices, none of us is completely immune from dental disease. Regular dental visits should bring to light any threats brewing against your teeth and gums. In between, though, if you or a family member notices tooth pain, swollen or bleeding gums, or other abnormal signs in the mouth, don't put off getting checked. The sooner a dental problem is treated, the less teeth and gum damage—and treatment expense—it will cause.
Pursue a smile makeover. Do you or someone you love want a new smile? Or perhaps just a tweak to your current smile? There are amazing cosmetic dental techniques available, from simple teeth whitening to dental implants for missing teeth, that could completely transform your smile appearance. And don't let age discourage you: As long as a person is in reasonably good health with no prohibitive dental conditions, they can undergo most cosmetic procedures—including orthodontics—well into adulthood.
With vacations from work winding down and school gearing up, it takes no time at all to return to a hectic pace. Just be sure to carve out some time for optimizing oral health and appearance. Even a little effort can make a lifetime of difference.
If you would like more information on enhancing your dental health and smile appearance, please contact us or schedule a consultation.
Howie Mandel, one of America’s premier television personalities, rarely takes it easy. Whether performing a standup comedy gig or shooting episodes of America’s Got Talent or Deal or No Deal, Mandel gives it all he’s got. And that intense drive isn’t reserved only for his career pursuits–he also brings his A-game to boosting his dental health.
Mandel is up front about his various dental issues, including multiple root canal treatments and the crowns on his two damaged front teeth. But he’s most jazzed about keeping his teeth clean (yep, he brushes and flosses daily) and visiting his dentist regularly for cleanings and checkups.
To say Howie Mandel is keen on taking care of his teeth and gums is an understatement. And you can be, too: Just five minutes a day could keep your smile healthy and attractive for a lifetime.
You’ll be using that time—less than one percent of your 1,440 daily minutes—brushing and flossing to remove dental plaque buildup. This sticky, bacterial film is the main cause of tooth decay and gum disease. Daily hygiene drastically reduces your risk for these tooth-damaging diseases.
But just because these tasks don’t take long, that’s not saying it’s a quick once-over for your teeth: You want to be as thorough as possible. Any leftover plaque can interact with saliva and become a calcified form known as calculus (tartar). Calculus triggers infection just as much as softer plaque—and you can’t dislodge it with brushing and flossing.
When you brush, then, be sure to go over all tooth areas, including biting surfaces and the gum line. A thorough brushing should take about two minutes. And don’t forget to floss! Your toothbrush can’t adequately reach areas between teeth, but flossing can. If you find regular flossing too difficult, try using a floss threader. If that is still problematic, an oral irrigator is a device that loosens and flushes away plaque with a pressurized water stream.
To fully close the gate against plaque, see us at least every six months. Even with the most diligent efforts, you might still miss some plaque and calculus. We can remove those lingering deposits, as well as let you know how well you’re succeeding with your daily hygiene habit.
Few people could keep up with Howie Mandel and his whirlwind career schedule, but you can certainly emulate his commitment to everyday dental care—and your teeth and gums will be the healthier for it.
If you would like more information about daily dental care, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Daily Oral Hygiene: Easy Habits for Maintaining Oral Health” and “10 Tips for Daily Oral Care at Home.”
In case you missed it, September is Self-Improvement Month. Don't fret if you weren't aware—we're not sure how the ninth month acquired this celebration of positive human development either. But as long as we're celebrating, do something good for yourself—like improving your smile.
If this doesn't seem like a lofty enough self-improvement goal, remember this: There's much more to a smile than its looks. Smiles “speak” a social language, allowing us to wordlessly communicate acceptance, happiness, or even sympathy. A smile is a valuable part of beginning and maintaining relationships, be they familial, social or professional.
So why not go all out and enhance your smile during Self-Improvement Month? To that end, here are a few options:
Teeth whitening. Maybe your teeth are a little yellowed. If you have mild to moderate enamel staining, consider undergoing a professional whitening procedure. We use a safe but effective solution to give you just the level of brightness you want. And with proper maintenance and occasional touch-ups, you can have a brighter smile for years.
Bonding, veneers or crowns. If your teeth have chips, heavy discolorations or other mild to moderate defects, we can offer a variety of solutions. We can bond special dental materials to repair slight defects that make a tooth look good as new. For moderate flaws, heavy staining or slight gaps, we can bond a custom-made veneer to the front of teeth to hide these imperfections. We can also cap teeth with natural-looking crowns to cover larger disfigurements.
Orthodontics. Misaligned teeth can detract from an otherwise attractive smile. Orthodontics can help—and as long as you're in good oral and general health, you can undergo bite correction at any age. Braces aren't your only option: Removable clear aligners are nearly invisible to others, and because they're removable, they make it easier to keep your teeth clean.
Dental implants. Missing teeth can definitely dim a smile. And while there are a number of restoration options, dental implants are one of the top choices. Implants not only look and feel lifelike, they're exceedingly durable. Although they may be more expensive up-front, they have been shown to last longer and tend to require less maintenance than other restorations. Dental implants are a worthwhile investment in a long-term smile.
Cosmetic enhancements like teeth whitening or bonding may require only one or two visits, while other options like orthodontics or implants can take much longer. But you can still get the ball rolling now. Make an appointment this month for a full dental exam and consultation to start your journey toward improving your smile.
If you would like more information about enhancing your smile, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Cosmetic Dentistry: A Time for Change.”